One Thousand Three Hundred & Ninety Four

Theme: Doctors Referral

I went to the doctors today to discuss my mental health, my deteriorating mental health. I've been referred to some psychologist's now so I've just got to sit tight and wait for the letter to come through. I'm nervous. I've also had my medication upped. He was thinking about changing it but it would mean I'd have to wean off of what I'm on. I don't feel stable enough to do that at the moment. So it's been upped and if this doesn't work, then I'll have to change my medication as I'm on the highest dose. 40mg of Citalopram.

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