Six Hundred & Nine
Theme: Burn baby burn!
I burnt the most I have ever burnt today. A total of 635 calories. I did everything that was in my exercise plan today for the first time. On other day's I usually leave a machine out or cut time down, but today I completely went for it. I am pretty damn chuffed with myself I'm not going to lie. Doing the whole plan wasn't as hard as I thought. I thought it would completely kill me but it really wasn't too bad. My t-shirt was absolutely soaked, I'm going to aim to burn 600+ calories every time now. Go me. Only took me 1hour 40min's.
I burnt the most I have ever burnt today. A total of 635 calories. I did everything that was in my exercise plan today for the first time. On other day's I usually leave a machine out or cut time down, but today I completely went for it. I am pretty damn chuffed with myself I'm not going to lie. Doing the whole plan wasn't as hard as I thought. I thought it would completely kill me but it really wasn't too bad. My t-shirt was absolutely soaked, I'm going to aim to burn 600+ calories every time now. Go me. Only took me 1hour 40min's.
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